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RICHARDSLADE.NET SOUL-
This web site explores the nature of our spiritual reality, our lives and our soul. We explore new vision and life purpose; stress management, stress reduction and stress relief; past lives, reincarnation and past life regressions; higher self and spirit; hypnosis, hypnotherapy and regressions; creative visualization, visioning, guided imagery, meditation and guided meditation; guides, angels and guardians; inner healer and the power of self healing; spiritual counseling; vibrational and vital energy work and reiki; forgiveness, acceptance and love; relationships and communication; soul love and soul mates; purpose, career and right livelihood; self improvement and personal growth; new age and new age healing; yoga meditation, chakras and karma; intuition, psychic, channel and channeling; shamanism, spiritual healing, faith healing; spiritual philosophy, mystics, esoteric and mysticism. Please review our disclaimer and spiritual definition pages.
Richard Slade is based out of Madison, Dane County, WI and offers his spiritual phone coaching services out to Columbia, Howard County, Maryland, MD. (Also Carroll County, Montgomery County, Anne Arundel County, Baltimore County, Charles County, Calvert County, Prince George’s County, Frederik County and Harford County. Additionally the towns of Rockville, Bethesda, Chevy Chase, Potomak, Silver Spring, Takoma Park, Annapolis and Elicott City.) Also serving the greater Washington DC and Baltimore metropolitan region and beyond; including cities such as Fairfax, Arlington and Alexandria Virginia, VA, New York and Westchester NY, Stony Brook, Suffolk County, Nassau County and Queens County, Long Island, New York, New Jersey, Houston, Austin and Dallas Texas, TX, Philadelphia Pennsylvania, PA, Los Angeles, Berkeley, San Diego, Long Beach and San Francisco California, CA, Indianapolis, Indiana, Boston Massachusetts, MA, Milwaukee Wisconsin, Denver, Boulder and Fort Collins Colorado, CO, Seattle Washington, WA, Portland Oregon, OR, Greensboro and Asheville North Carolina, NC, Phoenix, Scottsdale and Tucson Arizona, Palm Beach Florida, FL, Chicago and Aurora Illinois, IL, Minnesota. Spiritual life coaching clients are also located in London, Surrey, Sussex, Hampshire, Chichester, Haslemere, Guildford, Woking, Scotland, Ireland, Australia, Newzealand and Mexico. Click to return to top of page >
EMOTIONAL MANAGEMENT
For many of us, managing our emotions is quite the challenge at best. As children
we we were never taught how to feel or express our emotions appropriately. Males
especially were encouraged to bury and stuff their feelings. Our parents were unable
to mirror healthy emotional states. For they too, were never given the necessary
tools to become comfortable with their emotional selves. As adults our emotions too
often remain stifled and unexpressed. Emotional outburst can arise unexpectedly,
triggered by inconsequential events. We can feel completely out of control, lost
in our pain. A sense of outrage can arise. Our buried emotions can cause suffering:
depression, sorrow, shame and guilt. Suppressed emotional mind states eventually
lead to imbalance and ‘dis-
Fortunately we are able to learn truly empowering tools, techniques and practices that help us feel, express and know our emotional states. Emotions are most important to our wellbeing. They give juice to all of life. Emotional states continually rise and fall cyclically. It is our responsibility to become aware of those cycles; to know how to recognize them; to discover what is causing them and to learn how to express them appropriately.
To learn more about yogic emotional management techniques, call or email today. Learn more about our self empowering services...
