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RICHARDSLADE.NET SOUL-
This web site explores the nature of our spiritual reality, our lives and our soul. We explore new vision and life purpose; stress management, stress reduction and stress relief; past lives, reincarnation and past life regressions; higher self and spirit; hypnosis, hypnotherapy and regressions; creative visualization, visioning, guided imagery, meditation and guided meditation; guides, angels and guardians; inner healer and the power of self healing; vibrational and vital energy work and reiki; forgiveness, acceptance and love; relationships and communication; soul love and soul mates; purpose, career and right livelihood; self improvement and personal growth; new age and new age healing; yoga meditation, chakras and karma; intuition, psychic, channel and channeling; shamanism, spiritual healing, faith healing; spiritual philosophy, mystics, esoteric and mysticism. Please review our disclaimer and spiritual definition pages.
Richard Slade offers his spiritual coaching services out to Columbia, Howard County, Maryland, MD. (Also Carroll County, Montgomery County, Anne Arundel County, Baltimore County, Charles County, Calvert County, Prince George’s County, Frederik County and Harford County. Additionally the towns of Rockville, Bethesda, Chevy Chase, Potomak, Silver Spring, Takoma Park, Annapolis and Elicott City.) Also serving the greater Washington DC and Baltimore metropolitan region and beyond; including cities such as Fairfax, Arlington and Alexandria Virginia, VA, New York and Westchester NY, Stony Brook, Suffolk County, Nassau County and Queens County, Long Island, New York, New Jersey, Houston, Austin and Dallas Texas, TX, Philadelphia Pennsylvania, PA, Los Angeles, Berkeley, San Diego, Long Beach and San Francisco California, CA, Indianapolis, Indiana, Boston Massachusetts, MA, Milwaukee Wisconsin, Denver, Boulder and Fort Collins Colorado, CO, Seattle Washington, WA, Portland Oregon, OR, Greensboro and Asheville North Carolina, NC, Phoenix, Scottsdale and Tucson Arizona, Palm Beach Florida, FL, Chicago and Aurora Illinois, IL, Minnesota. Spiritual life coaching clients are also located in London, Surrey, Sussex, Hampshire, Chichester, Haslemere, Guildford, Woking, Scotland, Ireland, Australia, Newzealand and Mexico. Click to return to top of page >
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HOLISTIC LIFE SKILLS™, HOLISTIC LIFE SKILLS TRAINING™ , HOLISTIC LIFE SKILLS COACHING™, AND CHAKRA ENERGETICS™IS A TRADE MARK OF RICHARD SLADE.
The Monkey Mind
Become a witness to your monkey mind. Ever chattering, disturbing your natural inner peace. Commit to observing your thoughts that arise during the day. Notice how they influence the condition of your mind, emotions and body. Negative, judgmental, sabotaging or self defeating thoughts, cause ripples of disturbance across the mind. Notice where they come from, a parent, a loved one or from the past. Then say to yourself, ‘cancel’ or ‘delete’ and replace them with a positive thought of your choice. Ask your higher self to help you, allowing uplifting companion feelings of greater peace, love and joy. Gently move your awareness to the center of your chest, and feel those feelings uplift your heart, body and mind. Experiment and find out what works for you. Play with this until it becomes quite natural and automatic for you. Learn more about our personal empowerment services. ...< back.
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